Yesterday was international Yoga day and the things have taken up in line all over.Prime minister to School kid was busy doing asanas to make it successful.Stretches and twists certainly do something to bun extra calories.But is it the real spirit of Yoga..? There were many newly moulded yogas such as Power yoga,Hot yoga,Bikram yoga,Sudarsana yoga,Iyengar yoga etc.,Which is the best,people could confuse several times in course of choosing ..!
In fact there was only one yoga, of Patnjali sage.And its sole aim is not only health but beyond it.Unfortunately people take it its one side an deliberately ignore other side.Anyway something is better than nothing.But one should learn the real nuances of this fine ancient science.Hope it will not be a work of Xeroxing.